Private Lessons (1on 1)
All of our lessons/ clinics are at least one hour in length, sometimes longer depending on what we feel needs to be accomplished
Group Lessons (2-8 skaters)
We work with and offer sessions for athletes of all ages and skill levels. For group sessions, we place our athletes in appropriate groups so they can receive the best training for them. If you have any questions on pricing, lessons/ clinics, schedule, etc., please reach out to spetzperformance@gmail.com.
About
Spetz Performance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod
tempor incididunt ut labore et dolore magna aliqua. Quis ipsum suspendisse
ultrices gravida. Risus commodo sit amet, consectetur adipiscing elit, sed do
eiusmod tempor incididunt ut labore et dolore magna aliqua.viverra maecenas accumsan lacus vel facilisis.
Personal Training
Nutrition Advice
Come train with us online!
We offer completely custom programs that are tailored to your goals and equipment availability using the TrainHeroic App
Our Programs Include:
- 3-5 training sessions per week
- Weekly Check ins
- Nutrition Advice
- Contact with Coach
Off Season Hockey Training Program- Program Only- Hyperlink to membership
- Phase 1: General/ Foundational Fitness
- Phase 2: Triphasic 1
- Phase 3: Triphasic 2
- Phase 4: Power
- Phase 5: Training Camp Ready
Testimonials
Lorem ipsum dolor sit amet consectetur adipiscing elit sed do eiusmod tempor incididunt ut labore et doloreLorem ipsum dolor sit amet
Lorem ipsum dolor sit amet consectetur adipiscing elit sed do eiusmod tempor incididunt ut labore et doloreLorem ipsum dolor sit amet
Lorem ipsum dolor sit amet consectetur adipiscing elit sed do eiusmod tempor incididunt ut labore et doloreLorem ipsum dolor sit amet